First blog post: Focus on What you Want More of

We expend so much energy on what we don’t have: time to exercise, a healthy diet, a good relationship with our brother. We recycle these thoughts and try to make ourselves feel better or justified in our discontent when that energy could be used to create what we do want. Today I challenge you to focus on what you want more of. Here’s how. … More First blog post: Focus on What you Want More of

Imagine what you’d want your totally-evolved, wholehearted adult child to do

Lately, when wondering how act or respond in some situations, I’ve been imagining what I’d want my kids-as-adults to do. Say, if I were a ghost following them around as full-grown adults, how would I want them to handle situations? … More Imagine what you’d want your totally-evolved, wholehearted adult child to do

Too Good to Give Up

I’ve been air smoking for years now. That means I don’t actually smoke. I mimic the act of smoking while in conversation. I use it to illustrate a person or animal who’s acting blasé, non-plused, non-chalont. I use it to get a laugh. I’m sure my family wishes I’d quit. … More Too Good to Give Up